Nature Exploration Walks are good for you!

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Getting outside is a good thing. Learning about local nature is great! This fall, the Environmental Services Department is offering a new series of Nature Exploration Walks at The Recreation Center at Rob Fleming Park. Residents are invited to come out for a leisurely walk along the nearby trails with a trained naturalist to learn more about the most common wildlife in our area.

Did you know?  “There is a rapidly growing body of studies which show that people are healthier when they spend time in nature. Connecting with the natural world – whether it is in your backyard, out on the lake, or exploring a forest – has been shown to improve a wide range of mental and physical conditions. Conditions such as dementia, asthma, depression, ADHD, autism spectrum disorders, diabetes, and many others respond to time in nature. Physicians are rapidly learning about the benefits and have begun prescribing nature to their patients as a component of treatment and wellness.”  Daniel Porter, Medical Director, Lone Star Family Health Center.

Join in for the health of it!  Bring the family and discover what nature has to offer! The walks are FREE, but registration is required.  Click on the links to learn more and register today!

  1. September 16, from 9 to 11 a.m.: Who Lives in the Woods?
  2. October 14, from 9 to 11 a.m.: Wings and Things: Tree Dwellers
  3. November 4, from 6 to 8 p.m.: Wet-footed Friends: Frogs and Toads 

Discover nature at your backdoor with a full schedule of lectures and outdoor experiences, please visit Gardening and Nature Classes and Events offered by the Environmental Services Department.

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A Township tradition becomes a family tradition…

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International Walk to School month is a free, easy and fun way for kids to get active this October. Twelve elementary schools in The Woodlands Township are observing the annual tradition with scheduled walk days in October. Students are encouraged to walk, ride or scoot to and from school to kick-start healthy travel habits that can lead to good health for life! Continue reading